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What Are the Health Benefits of Adopting a Flexitarian Diet?

As the name suggests, flexitarian combines the words ‘flexible’ and ‘vegetarian’, presenting a diet that promotes a vegetarian lifestyle but does not completely exclude meat[…]

How Does Custom Orthotic Footwear Promote Healing in Diabetic Foot Ulcers?

Diabetes, a prevalent and chronic disease, poses numerous health challenges to patients worldwide. One of its major complications is the development of foot ulcers, a[…]

What’s the Role of High-Intensity Interval Training in Preventing Type 2 Diabetes?

High-Intensity Interval Training, commonly referred to as HIIT, has gained massive popularity in recent years. Fitness enthusiasts and scholars alike have lauded it for its[…]